Undergo therapy alone or together
Sexuality therapy is a confidential and interactive therapy that takes place via conversational methods. Its purpose is to help with problems related to sexuality, sexual activities, and human relationships. You can undergo sexuality therapy alone or together with your partner(s). It is based on a holistic approach, taking into account your physical and mental health condition as well as other aspects of life such as social contacts, work, and relationships with intimate partners and family. The sexologist allows you to bring up issues related to sexuality and its challenges. The therapist gives you facts, debunks false assumptions, helps you find new perspectives, insights and opportunities for change.
Changes often occur gradually, as you process the things addressed during therapy.
The duration of sexuality therapy varies case by case
Sexuality therapy utilises the perspectives of various forms of psychotherapy. It is goal- directed, and usually short-term: the duration of therapy ranges from a few months to a year, entailing approximately 5 to 20 sessions. In some cases, your sexuality difficulties may already start to unravel after one or two sessions. The number and frequency of therapy sessions are always agreed according to the client’s individual needs, and the client can end the sexuality therapy at any time.
You can contact me if you experience, for example, the following situations:
• Body image issues
• Feelings of shame, guilt, insufficiency, etc.
• Sexuality issues during pregnancy, after childbirth, during the post-partum period, and during busy child-rearing years
• Sexuality issues related to infertility
• Contemplating one’s own sexual and gender identity
• Sexual desire problems
• Pain during intercourse
• Sexual self-confidence issues
• Sexual trauma
• Problems with setting boundaries, unsound sexual or interpersonal relationships
• Sexual problems related to ageing
• Trouble reaching orgasm and getting aroused, erectile dysfunction
• Different fantasies and fetishes, if they cause concern
• Sexuality issues related to illness
• Sexual insecurities, need for information
• Wish to contemplate one’s own sexuality with a professional
• Problems related to sexuality and sex in an intimate partner or polyamorous relationship, trouble communicating
